Saturday, October 14, 2006
Today we took Jackson to David's Folks for the night. They will bring him home tomorrow evening. So we have a baby-free weekend, which is really nice. And Jackson has such a good time with them. He gets spoiled just like he is supposed to with grandparents. And Susanne always sends pics. We got home a couple of hours ago and she already sent a batch. Thus the cute pic of the little boy playing with the fall decorations.
Just as we were about to leave to take him to Harker Heights, I started to see an aura. My headaches are coming more frequently again. And the increased dose of meds I take at night lower my blood pressure so I am feeling dizzy a lot when I first stand up. It is disappointing to have them back after a month or so without them.
But today, when this migraine started, I was determined that it would not ruin my Jackson-free weekend. I immediately took my meds as I am supposed to, but I also tried something an elderly lady suggested to me last week. She said that she suffered from migraines for years, only migraine meds are only about 10 years old, so she truly had to suffer through them. She told me that whenever she first saw an aura, she was told to put her feet on ice. And this would keep the migraine from becoming the all encompassing pain marathon that they are. Migraines are vascular and have to do with constricting blood vessels in the brain. Not sure what ice on the feet would do, unless it cools the blood or something and soothes the blood vessels. I dunno, but I though it was worth a shot.
So today, I took my meds and got an ice pack to put my feet on. I sat on the couch deep breathing and relaxing with my feet freezing to death on the ice. But when the pain came, it was not so bad. It still sucked, but I wasn't lying on the bathroom floor unable to move for an hour and a half like the migraine two weeks ago. And I feel like perhaps the ice, the meds, and the relaxing meditation in combination, may just have saved my Saturday from total ruin. I was able to go with David to drop my son off as planned. And I am fully able to go out tonight with my best friend as planned. I feel like I was able to will the migraine away. Probably silly, but I am proud of myself none-the-less.